Conditions

Haglunds Deformity/ Calcific Achilles Tendonitis

Haglund's deformity, characterized by an enlarged or prominent bump at the back of the heel bone, poses a challenge as the Achilles tendon traverses over this bump, rendering it susceptible to damage from bone pressure. While some individuals with this condition may experience pain, others may not, with discomfort often stemming from friction with footwear or inflammation in the retrocalcaneal bursa, the space between the bone and the tendon. Alternatively, pain may arise from direct damage to the Achilles tendon itself.

Cause

The exact cause of the bony prominence remains uncertain. Symptom severity is influenced by footwear choices and activity levels, with some individuals experiencing swelling related to the Achilles tendon or adjacent structures.

Diagnosis

Distinguishing between insertional Achilles tendinitis and Haglund's deformity symptoms can be challenging due to overlapping features. However, a comprehensive history and physical examination by Dr. Kamel will help isolate the exact diagnosis. Both conditions typically manifest with pain at the back of the heel, exacerbated by pressure from certain footwear or activities that elongate the tendon. MRI scans may aid in assessing tendon damage and surgical planning.

Treatment

Non-Surgical Treatment

Non-surgical approaches include anti-inflammatory medications, heel lifts, and transitioning to footwear that minimizes pressure on the affected area. Physical therapy is often recommended as an initial treatment, yielding positive outcomes for many patients.

Surgical Intervention

If non-surgical measures fail to provide relief, surgical intervention may be considered. However, patients at high risk for wound complications should carefully weigh their options. Surgical goals may involve reducing the prominence of the heel bone or addressing degeneration in the Achilles tendon.

Surgery is typically performed on an outpatient basis under general anesthesia or a nerve block to numb the leg. The procedure entails making an incision either next to the Achilles tendon or along the midline, depending on the extent of tendon involvement. Removal of the prominent bone or repair of the degenerated tendon may be performed, with occasional tendon transfer if necessary.

Contrary to popular belief, bone spurs themselves do not cause tendon damage but rather result from tendon degeneration. Successful non-surgical treatment may not eliminate bone spurs visible on X-rays, yet alleviates pain. Should surgery become necessary, bone spur removal is typically performed as part of the procedure.

Recovery

Post-surgery, recovery timelines vary based on the procedure performed. Patients undergoing bone removal typically wear a splint for approximately two weeks before transitioning to weight-bearing. In cases involving tendon repair, weight-bearing may be delayed, necessitating the use of a boot with a heel lift and initiation of physical therapy. Gradual removal of the lift and boot follows over subsequent weeks.

Risks and Complications

As with any surgery, potential complications include anesthesia-related risks, infection, nerve or vessel damage, and bleeding or blood clots. Specific to Haglund's deformity surgery, residual pain, weakness, tightness, or tendon rupture may occur.

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Frequently Asked Questions

What can I do to avoid having surgery for Haglunds Deformity?

If you've been diagnosed with Haglund's deformity and want to avoid or delay surgery, several conservative treatment options and lifestyle modifications can help manage symptoms, reduce pain, and minimize pressure on the affected area. These strategies aim to alleviate discomfort and address contributing factors:

  1. Footwear modifications:
    Wear shoes with a soft, cushioned heel counter and a wide toe box to reduce friction and pressure on the heel. Avoid tight-fitting or stiff shoes that can aggravate the deformity and cause discomfort.
  2. Heel lifts or pads:
    Use heel lifts or pads with a cutout around the bony prominence to reduce pressure and irritation on the Achilles tendon and heel. These devices can help redistribute weight and alleviate symptoms.
  3. Orthotic devices:
    Custom orthotic inserts or heel cups provide support, stability, and shock absorption, reducing strain on the Achilles tendon and improving foot mechanics. Off-the-shelf orthotics may also offer relief for some individuals.
  4. Stretching exercises:
    Regularly perform gentle stretching exercises to improve flexibility in the calf muscles and Achilles tendon. Focus on calf, Achilles tendon, and plantar fascia stretches to relieve tension and tightness in the lower leg and foot.
  5. Ice therapy:
    Apply ice packs to the affected heel for 15-20 minutes several times a day to reduce pain, inflammation, and swelling. Ice therapy can provide temporary relief of acute symptoms.
  6. Nonsteroidal anti-inflammatory drugs (NSAIDs):
    Over-the-counter NSAIDs such as ibuprofen or naproxen can reduce pain and inflammation associated with Haglund’s deformity. Follow the recommended dosage and precautions as directed by your healthcare provider.
  7. Activity modification:
    Avoid activities that exacerbate symptoms, such as running, jumping, or prolonged standing, particularly on hard surfaces. Opt for low-impact exercises, like swimming or cycling, that don't place excessive strain on the Achilles tendon and heel.
  8. Physical therapy:
    A physical therapist can develop a customized exercise program to strengthen the muscles around the ankle and improve joint stability. They may also use therapeutic modalities like ultrasound, electrical stimulation, and manual therapy to aid in symptom management.
  9. Weight management:
    Maintaining a healthy weight helps reduce pressure on the heels and lower extremities. Excess body weight can worsen symptoms of Haglund’s deformity and increase the risk of complications.
  10. Regular follow-up with a healthcare provider:
    Schedule regular follow-up appointments with Dr. Kamel to monitor your condition, track progress, and make necessary adjustments to your treatment plan. This ongoing care is crucial for managing the deformity effectively.

By following these conservative approaches, you can help manage the symptoms of Haglund's deformity and potentially delay the need for surgical intervention.

Still have questions?

Reach out directly to Dr. Kamel.

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