As a foot and ankle surgeon, I often treat patients who require the use of a CAM (Controlled Ankle Motion) boot to support recovery after surgery or injury. While the CAM boot is essential for protection and immobilization, it often causes an imbalance due to its elevated design. This uneven gait can lead to discomfort in the back, hips, knees, and even the non-injured foot. To address this, I recommend the use of an EvenUp shoe balancer, a simple but effective device that can be worn on the opposite foot. Here are the key benefits:
1. Improved Gait and Balance
The most immediate benefit of the EvenUp shoe balancer is that it helps level out the height difference between the CAM boot and your regular shoe. Without it, the uneven leg lengths can cause an abnormal gait, which increases the risk of falls or further injury. By restoring balance, the Evenup ensures a more natural walking pattern.
2. Reduces Strain on the Body
Wearing a CAM boot without compensation on the other foot often places strain on the back, hips, knees, and non-injured foot. Over time, this can lead to pain and discomfort in these areas. The EvenUp shoe balancer helps to distribute your body weight evenly, reducing the stress on these areas and preventing additional musculoskeletal issues.
3. Minimizes Secondary Injuries
When walking unevenly for an extended period, patients may develop secondary injuries such as back pain, hip strain, or knee problems. The EvenUp balancer minimizes the likelihood of these complications by promoting proper posture and alignment as you move throughout the day.
4. Enhanced Comfort During Recovery
Recovering from a foot or ankle injury is already challenging, and discomfort from an uneven gait can make it worse. The EvenUp shoe balancer enhances overall comfort, making it easier for patients to go about their daily activities without the added difficulty of compensating for a leg length discrepancy.
5. Easy to Use and Adjustable
One of the most appealing features of the EvenUp shoe balancer is its ease of use. It can be attached to almost any shoe, and it is adjustable to different heights, ensuring that you get the perfect fit for your needs. This versatility allows patients to customize their walking experience for maximum comfort and safety.
6. Affordable and Convenient
Compared to more complex orthopedic solutions, the EvenUp shoe balancer is an affordable and convenient option. It provides significant benefits without the need for custom orthotics or additional equipment, making it an ideal complement to the CAM boot for most patients.
Final Thoughts
If you’re wearing a CAM boot as part of your recovery, consider pairing it with an EvenUp shoe balancer. It can significantly improve your comfort, reduce strain on your body, and help you recover more efficiently. As always, consult with your healthcare provider to ensure this option is right for you.
By addressing the common challenges associated with wearing a CAM boot, the EvenUp shoe balancer plays a crucial role in making your recovery journey smoother and more comfortable.
Feel free to contact my office for more information or guidance on using this helpful tool during your rehabilitation.